Behind every successful woman is a tribe of other successful women who have your back. Not only do they have my back, they have yours! These ladies are incredibly beautiful inside and out!

Beautiful, passionate, educated, qualified and experienced!

The quote, “your vibe attracts your tribe” couldn’t be more true! So excited for our journey into year 2 with you!

Ashley— Bachelor’s degree in Exercise Science and Sports Medicine 2007. Precision Nutrition Certified Coach. Institute of Integrative Nutrition Certified Holistic Health Coach. I am also a certified Prenatal & Postnatal Fitness Specialist, Zumba Certified, & Kettlebell Certified. I have worked at Duke University and ADIDAS.

Lisa Masterson Hensgen— 6 yrs Group Fitness with Y (Muscle Definition, Cardio Power, Spin). Certifications through AFAA/NASM, certified personal trainer!

Lauren Elizabeth Ward— Helped open, lead and direct two brand new studios. She helped drive sales, schedule appointments, plan events and classes. A certified full time personal trainer since 2017. ISSA Certified Personal Trainer. ISSA Certified Sports Nutrition Coach. RYS 200 hour Hot Vinyasa Yoga Instructor through Yoga Alliance 2016.

Caroline Holdaway— Has been personal training since 2012. Went to NPTI . NASM CPT. TRX Certified. VIPR Certified. 200 hr RYT certification. AADP essential oil specialist.

Gel Edgell— She’s been a certified personal trainer been training since 2007. Started with Group Fitness: ACE Group Fitness Cert, Blue Powder Cert and Schwinn cycling certs. Then ACE PT cert. Graduated college with Biology Degree and Health Minor 2011. ACE mind body certification. And the NASM Fitness Nutritionist. Specializes in strength and conditioning and mobility. Gained level one Combative’s Certification and became U.S Army Drill Sergeant. Currently working on her Health Coach Certification.

Courtney Layne Worthington— Undergrad at UK with a BS in kinesiology, certificate in biomedical science from USC, CPT from NASM and training people online, currently an ergonomics engineer!

Logan Marie— Studied under Ashley for 10 months at The Marble Method before entering into the training world. ACTION Personal Trainer.

Photo cred Ryan Grant