You Are Worth The Investment!


CDC is recommending that we practice social distancing for the safety and well-being of our members. Top priority was ensuring that our members stay physically healthy and sane (haha) during these uncertain times. 

Many of our members have reached out with concerns for their friends who are not being offered online alternatives during these trying times. Because our tribe is more than just those who can walk through our doors, we are opening our arms to the outside community to show our love. 


Class Times

515a, 615a, 830a, 930a*, 12p*, 330, 430p*, 530p*, 630p

(No 630pm on Friday)

*Kids Club

With over 15 years of experience, our owner Ashley Marble creates personalized workouts and nutrition plans to help you reach your goals. We look forward to learning more about you and your goals.
Start living a more comfortable and healthy lifestyle with the help of a team that cares about you.
Our method includes daily workouts, nutrition plans, online coaching, recipes, and more! The results speak for themselves.
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We are going to help you correct your diastasis recti, feel confident and own your life!


We can't wait to welcome you to the tribe! At The Marble Method, you will experience:

  • A Fitness Community

  • Personalized Nutrition 

  • 3D Body Scanning

  • Core, Strength, Cardio & Recovery Every Class

  • Daily Check-Ins & Accountability

  • Unlimited Classes

  • Kids Club

Ashley Marble is the brains behind the Marble Method! Learn more about her passion for fitness and helping people feel their best at all times! A few unique facts about her include:

  • Degree in Exercise Science & Sports Medicine

  • Precision Nutrition Coach

  • Institute of Integrative Nutrition Health Coach

  • Certified Prenatal & Postnatal Fitness Specialist

  • Fitness Rx Women Pre & Postnatal Fitness Specialist

  • FORMER WCSH Channel 6 Health & Wellness Expert

  • Miss USA Top 8 2011

  • ESPN The Magazine Academic All American Basketball Player of the Year - Divisions II, II & NAIA

  • New England Basketball Hall of Fame

  • Little East Basketball Hall of Fame

  • Southern Maine Basketball Hall of Fame 




5:15a, 6:15a*, 8:30a. 9:30a

12:00p*, 4:30p, 5:30p*, 6:30p*


8:30a, 9:30a*

12418 La Grange Road Suite 140

Louisville, KY 40245