We are looking for people who are done with:

✅done with excuses,
✅ tired of self sabotage,
✅ sick of playing it safe,
✅ finished with living uncomfortably,
✅ ready to end hating your body!

Individuals who are:

💯You are done with taking 2 steps forward and 1 step back.
💯You are done with the wishing we had started sooner!
💯 You are done with the same old story of, “I was doing so good…”
💯 You are READY to change the course of your life!

JOIN US — 5 days a week! Class times to start Monday through Friday are: 515a, 630a, 830a, 945a, 430p, 545p.

We have taken every precaution available to make sure that you feel safe and can have the best 4 weeks of your life! Every single station, all spots will be 6ft apart with personal CDC Approved Chemicals & Wipes! Temperature check upon arrival!

With over 15 years of experience, our owner Ashley Marble creates personalized workouts and nutrition plans to help you reach your goals. We look forward to learning more about you and your goals.
Start living a more comfortable and healthy lifestyle with the help of a team that cares about you.
Our method includes daily workouts, nutrition plans, online coaching, recipes, and more! The results speak for themselves.
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We are going to help you correct your diastasis recti, feel confident and own your life!


We can't wait to welcome you to the tribe! At The Marble Method, you will experience:

  • A Fitness Community

  • Personalized Nutrition 

  • 3D Body Scanning

  • Core, Strength, Cardio & Recovery Every Class

  • Daily Check-Ins & Accountability

  • Unlimited Classes

  • Kids Club (open at 830a & 930a to members)

Ashley Marble is the brains behind the Marble Method! Learn more about her passion for fitness and helping people feel their best at all times! A few unique facts about her include:

  • Degree in Exercise Science & Sports Medicine

  • Precision Nutrition Coach

  • Institute of Integrative Nutrition Health Coach

  • Certified Prenatal & Postnatal Fitness Specialist

  • Fitness Rx Women Pre & Postnatal Fitness Specialist

  • FORMER WCSH Channel 6 Health & Wellness Expert

  • Miss USA Top 8 2011

  • ESPN The Magazine Academic All American Basketball Player of the Year - Divisions II, II & NAIA

  • New England Basketball Hall of Fame

  • Little East Basketball Hall of Fame

  • Southern Maine Basketball Hall of Fame 




5:15a, 6:15a*, 8:30a. 9:30a

 4:30p, 5:30p*, 6:30p*

12418 La Grange Road Suite 140

Louisville, KY 40245


You Are Worth The Investment!